Yesterday (Tuesday, May 10th, 2011) I was feeling so FAT! I had been eating super clean and I was going into day 4 of P90X. For some reason I just felt plain ol' fat.
Today, however, I feel much better and even after only four days I can tell I've lost a little weight. I was walking through the locker room at work when I caught a glance of myself in the mirror. I stopped and went back to look again and I could tell that I had lost a little bit in my face and neck. That made my day!
So don't get discouraged! I doubt myself all the time... whether I am eating right or working out hard enough. But if you just trust in the program and give it some time you will see results. Doubting yourself is just a normal part of the process, but I really think it makes you stronger mentally down the road.
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