Not that this is a huge shock, but soda is incredibly bad for you. Here is a quick article from Yahoo! that details a few reasons why. This article is only accounting for one soda a day... I don't know anyone who only drinks one a day.
I stopped drinking sodas close to a year ago and I am so glad I did. I lost about 5 pounds in 2 weeks when I stopped and that was without exercise or a healthy diet. There is just soooo much sugar and high fructose corn syrup in sodas. Your body holds on to those sugars and burns them for fuel and not your body fat, because sugar burns easier and more quickly than fat.
Here is the article, oh and if you decide to keep drinking soda, have fun with your diabetes :P
What happens when you drink a soda everyday
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