Here they are! As promised! Week 4 of my P90X pictures.
Compare these to week 1:
Wow I can see some great changes so far. My belly is down quite a bit! That makes me really happy. I actually have some bicep action going on and I've never had a very strong upper body. Plus, it's hard to see in the pics but I do have the beginnings of some abs!
It's crazy that in 30 days you can change so much. I mean, 30 years of neglect will be erased in just a matter of months.
What do you think?
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